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What should a Christian know?

So far these Divinely-revealed health principles speak loudly that a large majority of Christians who ever pray for health but never do a thing to correct their erroneous habits, are only wasting their breath. Now, though, has come the opportune moment, the blessed...

What do you know about sleep?

(From The Reader’s Digest, June, 1945) Between the ages of 25 and 70 the average person spends 15 years sleeping. Lack of sleep has made generals lose battles, nervous patients lose their minds, wives lose their husbands. Obviously an understanding of sleep is...

This Booklet’s Mission

The reader will well appreciate the fact that the importance of this health-bringing agent is in some respects similar to that of the gospel, because no home, be it Christian. Jewish, or heathen, can afford to be without a copy of it. And the gospel’s first...

The Use of Purgatives

Purgatives have their place as do fire extinguishers. Although it is wise to have the extinguisher on hand, better if you never need to use it. So it is with the use of purgatives — good to have them in the medicine chest, but better not to have to use them. An...

The Summer and the Winter Diet

As God caused vegetation to grow in the summer and to be dormant in the winter, He consequently constituted man to thrive on fresh garden produce during the summer and on dry during the winter. The fact that no tree can survive the summer without its leaves, but that...

The Minerals

The mineral salts are: calcium magnesium potassium sodium phosphate sulphate carbonate chloride iron iodine  Manufactured foods are partially robbed of these essential minerals. This is clearly seen when white flour is compared with the whole wheat, and polished rice...